May 1, 2008

Apple Banana Soy Smoothies

Ingredients:


2 ripe bananas, peeled and halved

2 apples, peeled, cored and quartered

300ml (10fl oz) nonfat yogurt

2 tbsp sugar

400ml (15fl oz) organic soya milk




Method:


Put all the ingredients in a blender and purée for 1 minute.

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